Yoga gives time

Ganga White (a recognized pioneer of American yoga) said “Yoga doesn’t take time, it gives time.” What you learn on the mat translates into every aspect of your life. Imagine your life as a huge vessel or vase that can hold so much. It is up to you to fill it with as many goodContinue reading “Yoga gives time”

Happy New (Now) Year!

Have you set your new year’s resolution? No? Don’t worry you are not the only one. I don’t know about you but in my experience year after year a new year’s resolution has always been a set up for failure. So instead why not focus on intuition. Following your own inner guide. Doing what feelsContinue reading “Happy New (Now) Year!”