In today’s world, life seems to become more and more fast-paced and hectic, making us feel as if it’s just passing by. The omni-present Internet (hello smartphone, Facebook, e-mails) and increasingly expected 24-hr availability on the job and at home are making it near impossible to connect with our inner self. There always seems toContinue reading “5 Simple steps to break out of the daily grind”
Zenergy Yoga & Meditation 