Have you set your new year’s resolution? No? Don’t worry you are not the only one. I don’t know about you but in my experience year after year a new year’s resolution has always been a set up for failure. So instead why not focus on intuition. Following your own inner guide. Doing what feels right for you and nurtures your soul, eating what nourishes your body, thinking what stimulates your mind.
It’s a new year, the slate is clean and empty. An opportunity to leave the past behind and live in the now. Do something good, laugh and be grateful every day. Give good energy to this world and you will get good energy in return. Fill your life with moments you will always want to remember and cherish those. After all it is these moments that shape our life and ultimately us. So no matter what the past has been and what may lie in the future, NOW is the time to live, NOW is the moment to choose how to spend it, NOW is in your hands, NOW is your life.
How will you live more intentionally, what kind of impact do you want to have? What risks will you take? Where will your path lead you in 2016?
Here is to a great and fulfilling new (now) year!
Zenergy Yoga & Meditation 