The courage to surrender

Surrender to the moment, to your power and your beauty. Surrender does not mean to give up. It means to let go. Letting go of struggle, (self-) doubt, insecurity; letting go of whatever we might be holding on to that might not serve us anymore. Letting go frees us to be our true self, presentContinue reading “The courage to surrender”

Advertisement

Yoga gives time

Ganga White (a recognized pioneer of American yoga) said “Yoga doesn’t take time, it gives time.” What you learn on the mat translates into every aspect of your life. Imagine your life as a huge vessel or vase that can hold so much. It is up to you to fill it with as many goodContinue reading “Yoga gives time”