Yoga & Meditation classes are hosted at iBody Wellness Studio.
Free class offer: New members – get a 10-session card and receive 1 class free; Existing members – introduce a new member and receive 1 free class with registration completion.
Mondays 20:00-21:00hrs & Thursdays 19:30-20:30hrs
Physically the classes will work your entire body as you flow into the different poses whilst calming the mind and encouraging relief of stress through the linking of breath and movement, offering a good way to maintain physical fitness and mental wellbeing, finding all-round balance in today’s hectic world.
This class will have you practice the basics of yoga to feel better in your body and life. Get to know breathing techniques to help alleviate stress, learn, and practice movements and poses to help reduce neck and shoulder tension, alleviate lower back pain, improve your posture and mobility. Suitable for anyone with no or little yoga experience or anyone wanting to get back to basics.
Please be informed the studio will remain closed until Sunday, March 15. as a precautionary measure.
Thank you for your understanding.
iBody Wellness Studio is situated on the 1st floor at 5 Protagorou Street, Agios Antonios, 1045 Nicosia. Parking is available in front and next to the studio.
The space opens 10mins prior to class begin. Drop-in yoga classes are offered for 12,- per session, pre-paid 10-session cards valid for 6 months from the date of purchase and monthly memberships are available at the studio.
For more information or bookings please call tel. 99882261 or submit your details below.
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