Shifting focus

They say “you can’t have everything you want”. Well, it depends on what you want and whether you are willing to let go of expectations and be happy with what is and where you are.

If you have followed the Rio Olympics earlier this month you might have seen the men’s Pommel Horse final and with that witnessed the overwhelming joy on the face of the bronze medal winner and sheer disappointment in the face of the silver medal winner.

You don’t have to be an Olympiad to go through the same emotions. Sometimes we get caught up in other people’s life. Wishing we had what they had, being on the other side of the fence where the grass always seems greener. And how is it that we never want what we have? So how about shifting the focus from others to ourselves. Being grateful for what is, what you have achieved and being happy and content with that? Sure we can always want more, though – and this is just a suspicion – it might never lead to happiness since happiness, the feeling of satisfaction & joy, being content comes only from inside. I am not saying to put up with things that are not good or undesired, but merely trying to shift focus to the good things in life, here and now. Finding our balance and happiness on our own terms.

If you are in need of some time for you to shift focus, re-gain your balance or simply find back to your own sense of flow here is your chance! Join Breathwork Therapist & Intuitive Healer Elina Papa and Registered Yoga Teacher Angie Hadjicosta, on a unique Balance and Flow Retreat on October 22.-23. At Paradisos Hills in Lysos, Paphos for yoga, meditation, breath work and energy healing.

For more information and registration, please submit your details below or call Elina Papa on tel. 99 312 722.

 

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